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23.30.49</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/10/21743839_2023262087893639_7653146371888393112_o.jpg</image:loc><image:title>21743839_2023262087893639_7653146371888393112_o</image:title></image:image><lastmod>2017-10-14T22:53:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2017/09/10/seminari-estate-2017/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/09/foto-di-gruppo-seminario-kim-ravenna-2017.jpg</image:loc><image:title>Foto di gruppo Seminario Kim ravenna 2017</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/09/foto-di-gruppo-ritir-koshi-2017.jpeg</image:loc><image:title>foto di gruppo ritir koshi 2017</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/09/foto-di-gruppo-kenzan-summer-camp-2017.jpg</image:loc><image:title>Foto di gruppo Kenzan Summer Camp 2017</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/09/foto-di-grupp-allenamento-regionale-reggio-emilia.jpg</image:loc><image:title>Foto di grupp allenamento regionale Reggio Emilia</image:title></image:image><lastmod>2017-09-10T11:34:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2017/08/12/inizio-allenamenti-20172018-martedi-5-settembre/</loc><lastmod>2017-08-12T14:54:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2017/07/03/ultima-settimana-da-incorniciare-e-qualche-riflessione-in-piu/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/07/fb_img_1498850043044.jpg</image:loc><image:title>FB_IMG_1498850043044</image:title></image:image><lastmod>2017-07-03T22:33:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2017/06/15/proseguono-anche-a-giugno-gli-allenamenti-della-parma-kendo-kai/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/06/20170613_224558-01-1.jpeg</image:loc><image:title>20170613_224558-01 (1)</image:title></image:image><lastmod>2017-06-15T10:35:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2017/05/07/cik-taikai-2017/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/05/foto-burger-king-cik-taikai.jpeg</image:loc><image:title>foto burger king cik Taikai</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/05/ghiro-con-il-the.jpeg</image:loc><image:title>Ghiro con il the</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2017/05/foto-di-gruppo-cik-taikai-calcinato-2017.jpeg</image:loc><image:title>Foto di gruppo CIK Taikai Calcinato 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Gruppo.</image:caption></image:image><lastmod>2014-08-16T11:17:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/03/11/campionati-italiani-kendo-2014/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/03/998106_10203421411161835_1125663805_n.jpg</image:loc><image:title>Foto del Sandojo ai campionati italiani 2014</image:title></image:image><lastmod>2014-08-16T11:16:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/04/01/seminario-cus-verona-diretto-da-christian-filippi-26032014/</loc><lastmod>2014-08-16T11:16:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/04/11/campionati-europei-di-kendo-11-12-13-aprile/</loc><lastmod>2014-08-16T11:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/05/04/seminario-kendo-basic-diretto-da-christian-filippi-cremona-27-aprile/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/05/stage-cremona-filippi.jpg</image:loc><image:title>Stage Cremona Filippi</image:title><image:caption>Foto di gruppo</image:caption></image:image><lastmod>2014-08-16T11:14:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/05/17/non-stiamo-mai-fermi-allenamenti-a-rho-fiorenzuola-e-bologna/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/05/allenamento-a-rho.jpg</image:loc><image:title>Allenamento a Rho</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/05/allenamento-a-bologna.jpg</image:loc><image:title>Allenamento a Bologna</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/05/allenamento-a-fiorenzuola.jpg</image:loc><image:title>Allenamento a Fiorenzuola</image:title></image:image><lastmod>2014-08-16T11:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/06/01/chiusura-scuole-a-parma-allenamenti-estivi-a-sorbolo/</loc><lastmod>2014-08-16T11:13:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/07/04/giovedi-3-luglio-ultimo-allenamento-dellanno/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/07/10346388_10204318074497858_3060920028691288202_n.jpg</image:loc><image:title>10346388_10204318074497858_3060920028691288202_n</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/07/10407160_10204319130124248_2277126461762644925_n.jpg</image:loc><image:title>10407160_10204319130124248_2277126461762644925_n</image:title></image:image><lastmod>2014-08-16T11:11:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2014/07/21/stagione-20142015-luoghi-e-orari/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2014/07/tutti-in-linea.jpg</image:loc><image:title>Tutti 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07/08/2014</image:caption></image:image><lastmod>2014-08-16T11:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/11/11/trofeo-internazionale-di-alessandria-1213-ottobre/</loc><lastmod>2013-11-11T22:49:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/09/27/nuova-stagione-20132014/</loc><lastmod>2013-09-27T12:10:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/08/28/butokumukyo-2013/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/06/1174598_10201736995895338_19493396_n.jpg</image:loc><image:title>e qui invece con il Maestro Neghishi </image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/06/526871_10201736996255347_1455955070_n.jpg</image:loc><image:title>Foto di Lorenzo, Francesco, Elisabetta e Jacopo con il Maestro Ushioda</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/06/620759_182560868591746_2136533122_o.jpg</image:loc><image:title>Foto di gruppo all'ultimo giorno di allenamento</image:title></image:image><lastmod>2013-08-28T10:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/08/14/seminario-verona-kachinuki-taikai-2013/</loc><lastmod>2013-08-14T15:05:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/06/29/allenamento-a-cremona-270613/</loc><lastmod>2013-06-29T14:43:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/06/15/estate/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/02/kachinuki-taikai.jpg</image:loc><image:title>Kachinuki Taikai squadre partecipanti</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/02/seminario-cus-verona.jpg</image:loc><image:title>Seminario Cus Verona</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/02/pater-in-gara.jpg</image:loc><image:title>Pater in gara</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/02/stage-ishiyama-sensei.jpg</image:loc><image:title>Stage Ishiyama Sensei</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/02/esami-dan-casteggio.jpg</image:loc><image:title>Esami Dan Casteggio</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/02/esami-casteggio-2.jpg</image:loc><image:title>Esami Casteggio 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Cremona</image:title></image:image><lastmod>2013-06-15T09:35:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/06/11/da-febbraio-a-giugno-kachinuki-taikai-verona-stage-del-maestro-ishiyama-a-poggibonsi-esami-kyu-e-dan-a-casteggio-maestro-sumi-a-torino-ultimi-sandojokeiko-ed-allenamenti-esami-a-modena/</loc><lastmod>2013-06-11T20:59:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/02/21/230/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/12/859660_10151314390889405_298987958_o.jpg</image:loc><image:title>859660_10151314390889405_298987958_o</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/12/574644_10200441668594557_530674370_n.jpg</image:loc><image:title>574644_10200441668594557_530674370_n</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/12/20130108_221318.jpg</image:loc><image:title>20130108_221318</image:title></image:image><lastmod>2013-03-22T17:09:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2012/11/08/grandi-e-grossi-aggiornamenti/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/11/pkk-al-completo.jpg</image:loc><image:title>Pkk al completo</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/11/esami-genova.jpg</image:loc><image:title>Esami Genova</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/11/trofeo-di-alessandria.jpg</image:loc><image:title>Trofeo di Alessandria</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/11/visita-marina-e-niccolc3b2.jpg</image:loc><image:title>Visita Marina e Niccolò</image:title></image:image><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/11/budo-on-the-beach-2012.jpg</image:loc><image:title>Budo on the Beach 2012</image:title></image:image><lastmod>2013-01-25T13:43:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/01/25/allenamento-a-bologna-domenica-20-gennaio/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2013/01/739916_400723990021735_1153218245_o.jpg</image:loc><image:title>Allenamento Bologna 20 gennaio</image:title><image:caption>Seishinkan Bologna - Seishinkan Piacenza - Parma Kendo Kai - Kendo Cremona - Shingen Fano sudatissimi ma felicissimi</image:caption></image:image><lastmod>2013-01-25T13:24:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2013/01/14/primo-sandojokeiko-del-2013/</loc><lastmod>2013-01-14T15:10:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2012/12/23/parma-kendo-kai-alla-4-coppa-mariko/</loc><lastmod>2012-12-23T18:28:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2012/12/23/pausa-natalizia/</loc><lastmod>2012-12-23T17:26:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2012/12/17/sandojokeiko-allenamento-dei-tre-dojo/</loc><lastmod>2012-12-17T19:15:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2012/12/09/kangeiko-2012/</loc><lastmod>2012-12-09T21:38:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://parmakendokai.com/2012/12/04/stage-maestro-koyama-8dan-kyoshi-15-16-dicembre/</loc><image:image><image:loc>https://parmakendokai.com/wp-content/uploads/2012/11/koyamaprov.jpg</image:loc><image:title>Volantino 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